Spring has finally arrived on the Côte d’Azur and, at last, it’s time to shed our winter coats and get ready for the summer.
During the darker, colder, shorter days we need more energy just to maintain our body temperature. So it’s easy to fall into patterns of excess – and difficult to maintain our summer exercise habits.
So our bodies store more fat and accumulate more toxins, which are chemical residues from additives in much of the food and drink we buy. When we over-indulge or eat too many processed foods, our bodies take a long time to get rid of these toxins.
Spring’s warmer weather and lighter, fresher food give you the opportunity to turn all that around. BeJuice is here to help with the Riveria’s first group juice cleanses. This is a chance to spring-clean your body using cold-pressed unpasteurized juices, specially formulated to detoxify your system and restore your inner glow.
We’re running our spring workshops from two of Nice’s healthiest venues: Shawanda Yoga and Pilates and Nice Life Café. Learn how to choose and combine fresh fruits and vegetables, source superfoods with specific health benefits, and find the juicing machine that’s best for you and your household’s needs. Join us at:-
- Nice Life Cafe, March 15: Juicing Essentials Workshop and Group Cleanse
- Shawanda Pilates and Yoga Studio, March 29: Spring Clean your Body
Our detox packs include a selection of five delicious fruit/vegetable combinations, an after-cleanse plan and support during your cleanse. You can choose a length to fit your requirements and budget from one to seven days.
Remember to order your detox kit 48 hours before you want to start your cleanse so we can prepare it to order.
We’ll do the shopping, scrubbing, peeling and chopping (as well as the washing up). So all you have to do is relax and sip!
Happy Spring Cleaning!